Benefits that you will receive

• Dedicated time in which to explore your hopes and concerns connected to the birth of your baby
• Up to 8 hours of in-person coaching, divided as suits your schedule.
• Access to ,my online client resources vault
• Hypnobirthing book and complete set of audio tracks and practice resources
• By the end of our session/s you will have created your personal birth preferences mind-map
• Your birth partner will be well equipped to support your use of hypnosis, to create an ideal birth environment, to use massage, and to communicate effectively with your medical team
• You will be have a set of breathing, visualisation, relaxation and hypnosis techniques to use during labour and birth
• You will understand the physical, emotional and hormonal stages of labour and how to work with them
• You will learn to acknowledge and release fears in a safe and effective way and create practical strategies to tackle concerns
• Unlimited email support between the time of booking and the birth of your baby
• A 60 minute birth reflections session when you want it after the birth, in which to discuss your birth experiences and the transition to parenting a newborn. Sessions via Skype or face to face in Chiswick.

I work with clients in London and beyond, and hypnobirthing coaching can also be delivered by video call.

Please contact me to discuss private hypnobirthing coaching and to arrange a free 30 minute consultation.

Investment in your private hypnobirthing course including wrap-around support and resources: £495