Benefits that you will receive

  • Dedicated time in which to explore your hopes and concerns connected to the birth of your baby
  • Up to 8 hours of in-person coaching, divided as suits your schedule.
  • Hypnobirthing book and complete set of audio tracks and practice resources
  • By the end of our session/s you will have created your personal birth preferences mind-map
  • Your birth partner will be well equipped to support your use of hypnosis, to create an ideal birth environment, to use massage, and to communicate effectively with your medical team
  • You will be have a set of breathing, visualisation, relaxation and hypnosis techniques to use during labour and birth
  • You will understand the physical, emotional and hormonal stages of labour and how to work with them
  • You will learn to acknowledge and release fears in a safe and effective way and create practical strategies to tackle concerns
  • Unlimited email support between the time of booking and the birth of your baby
  • A 60 minute birth reflections session when you want it after the birth, in which to discuss your birth experiences and the transition to parenting a newborn. Sessions via Skype or face to face depending on location.

I work with clients in the Cotswolds and London (further afield by arrangemet) and hypnobirthing coaching can also be delivered by video call.

Please contact me to discuss private hypnobirthing coaching and to arrange a free 30 minute consultation.

Investment in your private hypnobirthing course including wrap-around support and resources: £320