If you feel as if your birth preparation is having to fit around your life, the guide will help you:

  • grow in confidence as you decide how you want to prepare for you baby's birth
  • enjoy your pregnancy as you are able to let go of worries and fears
  • start to use all the actionable tips straight away
  • the 10-step structure takes you through a holistic approach to birth preparation
  • no 'shoulds', no 'musts' - this guide is about encouraging your own decisions
  • each step gives you a tailored affirmation, a practical activity and a 'quick win'. 
  • feel more connected to your body and your baby 
  • lots of links and suggestions for ways in which to take these 10 steps further
  • get my support with your birth preparation journey in 

I hope that you enjoy the read - you can get my support with your birth preparation by contacting me or posting your questions on my Facebook page. 

You can ask me anything! 

You truly have got this.