OLIVIA SOUTHEY
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Empowering, reassuring support while you're at home

Pregnancy and birth preparation support that you can curl up on your own sofa for. 
During this unusual time, when people are avoiding groups and face-to-face meetings while Coronavirus measures are in place - your need for great birth preparation doesn't stop! 

As circumstances feel uncertain, and your normal antenatal courses and groups may be cancelled, it is still possible to find calmness, confidence and joy in your pregnancy. 

Online sessions with me can be done over video or audio call, and can be booked as a one-off for a boost or as an entire antenatal course.  All sessions can be joined by your birth partner if you wish. 

What can be covered?  Really, anything! But here are some examples: 
  • emotional support while you navigate your pregnancy under such different circumstances
  • birth planning sessions - explore your choices, rights, options and preferences 
  • natural, safe and effective pain relief options for labour
  • postnatal planning - understanding the support that you'll need, what to expect from life with a newborn and putting your care in place
  • holistic health for pregnancy - tools and approaches for pregnancy wellbeing that are tailored to you
  • strategies for fears and concerns around birth and how to use them constructively
  • hypnobirthing - either the basics or a full hypnobirthing training can be taught effectively online
  • understanding birth physiology and how to create a postive birth environment
  • how to be a brilliant birth partner 
Any resources that are needed will be emailed to you, so you can have templates or worksheets if they are helpful. 

When are sessions available? 
Sessions can be booked between 8am and 8pm, Monday to Saturday. If a Sunday session is essential because you are a keyworker, that will be accommodated.
To book an initial session or course or sessions, just drop me a line via the contact form and we will arrange the time. 

What do sessions cost? 
An initial 20 minute phone call is free. 
After that, session fees are: 
I hour: £30
1.5 hours: £45
2 hours: £60


  • Home
  • About
    • Testimonials
  • Work with me
    • Hypnobirthing groups
    • Private Hypnobirthing
    • Birth Doula
  • Blog
  • Contact
  • Online support